Summer may be your child’s favorite time of the year because there’s no school and no homework for them to worry about. But the summer months can also wreak havoc on your child’s dental health.
This is because kids’ diets change during the summer and their morning routines are altered. They may be more likely to eat sugary foods or skip brushing their teeth in the morning.
The good news is we’ve compiled some helpful tips you can use to help keep your child’s teeth in great shape all summer long:
- Give them an alternative morning routine. During the school year, your child wakes up, gets ready for school, brushes their teeth, and either eats breakfast at home or at school. But during the summer months, your child’s mornings aren’t so hectic and they may forget to brush their teeth by the time they’ve gotten ready for the day. Consider creating an alternative morning routine for your child during the summer months to keep them accountable for their dental health.
- Provide snacks that are good for your child’s teeth. Sugary snacks are fun every once and a while, but that sugar feeds bacteria on your child’s teeth. To prevent cavities, give your child healthy snack options that will also help them stay hydrated during those hot summer days. Strawberries, watermelon, cucumbers, carrots, celery, oranges, and peaches are great summer snacks your child will enjoy.
- Make sure your child is drinking more water than juice. Kids love juice, but juice also contains a lot of sugar that can lead to cavities if you’re not careful. Make sure your child is drinking more water than juice during the summer to keep cavities at bay and to make sure your child stays hydrated when the temperatures spike.
Looking for pediatric dental services?
It’s important to keep your child’s teeth healthy not only during the summer months but also year round. Over 40% of children have dental cavities by the time they reach kindergarten, and kids are more likely to have cavities in their adult teeth if they had cavities as a small child.
Fortunately, the pediatric dental services of Pediatric Dental Care can provide your child with preventative care methods to keep your child’s teeth happy and healthy. For more information about our pediatric dental work, contact our dental clinic today.